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January 2023 Newsletter: New Year’s Resolutions

Recent Posts

Breaking the Silence: Cameron Brink and the Fight for Mental Health in Women’s Basketball

Amid the rising popularity of women’s basketball, athletes face immense pressure to perform at their…

3 weeks ago

Inside the Mind: Exploring OCD through the lens of “Pure” and “Turtles All the Way Down”

This article examines the portrayal of obsessive-compulsive disorder (OCD) in the film Turtles All the…

3 weeks ago

Breaking the Silence: AJ Brown and the Growing Mental Health Movement in Football

In the high-stakes world of professional sports, mental health has long been overshadowed by physical…

2 months ago

Breaking the Cycle: Intergenerational Trauma in Everything Everywhere All at Once and Encanto

This article examines the intricacies of intergenerational trauma in two films, Encanto and Everything Everywhere…

2 months ago

Practical Strategies for Managing Anxiety and Strengthening Mental Resilience

Life’s demands can be relentless, so cultivating mental resilience and managing anxiety are essential skills.…

2 months ago

Breaking the Stigma: The Importance of Accurate Representation of Bipolar I Disorder in the Media

Bipolar I disorder is a commonly misunderstood diagnosis, frequently surrounded by stigma and misinformation. However,…

3 months ago