If you would like to learn strategies to improve your physical and mental health, please reach out to speak with one of our therapists:
Phone: 646-450-3064; Email: contact@northeastpsychological.com
Sustainable personal development is about setting realistic goals, creating flexible routines, and recognizing growth as…
The film Eighth Grade (2018) and the Nosedive episode of Black Mirror offer compelling portrayals…
Radical acceptance is a distress tolerance skill from DBT, which moves us away from denial…
Author: Brian Masciadrelli, PhD We’re likely to hear about imposter syndrome and burnout a lot…
Accurate and sensitive portrayals of grief in the media play a crucial role in fostering…
Television shows "Euphoria" and "Breaking Bad" accurately portray the impact of substance use and addiction…