October 2023 Newsletter: Mental Health Apps

Speak with one of our mental health clinicians to learn how these apps can enhance your mental wellness:
Phone: 646-450-3064; Email: contact@northeastpsychological.com

Northeast Psychological Wellness

Recent Posts

Imposter Syndrome and Burnout

Author: Brian Masciadrelli, PhD We’re likely to hear about imposter syndrome and burnout a lot…

3 weeks ago

Exploring Grief in the Media: Fleabag and Up

Accurate and sensitive portrayals of grief in the media play a crucial role in fostering…

3 weeks ago

The Impact of Substance Use Portrayals in ‘Euphoria’ and ‘Breaking Bad’

Television shows "Euphoria" and "Breaking Bad" accurately portray the impact of substance use and addiction…

1 month ago

When Being a Parent Gets You Angry & What to Do About it

Becoming angry is a normal emotional experience for all of us, including for parents as…

2 months ago

Recognizing the Ripple Effect: How Parental Anxiety Can Influence Your Child’s Well-Being

Parental anxiety can subtly shape your child's emotional well-being in ways you might not even…

2 months ago

HALT: A Method to Pause and Self-Assess When Feeling Stressed or Overwhelmed

HALT--which stands for Hungry, Angry, Lonely and Tired--is a method that teaches us to pause…

3 months ago