How to Develop a Healthier Body Image

4 years ago

The term body image refers to the mental picture an individual creates of their own body. Body image is not…

Guide For Parents Coping with COVID-19 and Remote Learning

4 years ago

The COVID-19 pandemic has disrupted the normal functioning and activities within our daily lives. This is especially true for children…

The Benefits of Teletherapy

5 years ago

What is teletherapy? Teletherapy (also known as virtual therapy, video therapy, telehealth, e-therapy, web therapy, distance therapy, online therapy, or…

What Are the Different Types of Anxiety Disorders?

5 years ago

There are different types of anxiety disorders that are important to understand. They vary depending on the specific situations or…

Managing Children’s Behavioral Problems with Parent-Child Interaction Therapy (PCIT)

5 years ago

Parent-Child Interaction Therapy (PCIT) is a well-researched and highly effective behavioral therapy for young children (ages 2-8) with behavioral problems,…

Overview of Psychodynamic Therapy

5 years ago

Psychodynamic therapy aims to delve beneath the surface of a client’s current symptoms or problems, such as ongoing conflict with…

Overview of Cognitive-Behavioral Therapy (CBT)

5 years ago

Cognitive-behavioral therapy, or CBT for short, is a type of therapy that has been extensively researched and shown to be…