Holiday Heartache: How to Handle Grief During the Holidays
Celebrating the holiday season can be difficult for those who have lost loved ones, particularly if the loss happened shortly before the holidays. But there are ways to manage the mourning process and nurture your own mental well-being during this difficult time of year. Here are a few suggestions to help handle grief and, hopefully, spend some time commemorating the lives and memories of absent loved ones during the holiday season. Don’t try to get away from grief or happiness Grief is a natural part of healing, according to a piece in Inc. magazine. Trying to avoid it entirely during …
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